This Hour Has 50 minutes
A continuing education podcast where two therapists talk more than they listen. Each episode I have conversations with other therapists where we tackle topics with equal parts thoughtfulness and levity and the result is practical strategies to improve your practice and your everyday life. Why not listen and get CE credits at the same time? Visit the link in the show notes for details.
Episodes
64 episodes
Unlocking Peak Performance with Dr. Eddie O'Connor
CE credits are no longer availableCan we perfect perfectionism without succumbing to anxiety? Join us for an enlightening episode as we sit down with Dr. Eddie O'Connor, a renowned expert in sport psychology, to explore how becomin...
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Season 3
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Episode 59
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53:21
Understanding Childhood Alarm with Ashleigh Warner
CE credits are no longer availableWhat is childhood alarm? How are some traditional approaches to childhood anxiety developmentally inappropriate? Does CBT work for kids? What can we do instead? All of this and more in this episo...
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Season 3
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Episode 58
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54:43
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Update on This Hour has 50 Minutes
Hey everyone, thank you for listening to This Hour has 50 Minutes. After much deliberation, I have made the decision to end the podcast for a host of personal and professional reasons. There are two more episodes coming out before we end. Be su...
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3:11
Undiagnosed and Overlooked ADHD with Dr. Jessica Stern
CE credits are no longer availableMany adults seek services for struggles in their lives that may be the result of undiagnosed or overlooked ADHD. Often these challenges become more apparent when significant changes in their lives throw ...
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Season 5
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Episode 57
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54:35
REPLAY: Highly Sensitive Families with Natalie Brunswick
CE credits are no longer availableNatalie Brunswick joins Dr. Tamara Soles to discuss high sensitivity. Natalie shares the definition of high sensitivity and sheds light on the core features and how they relate to fear responses and heig...
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1:00:38
REPLAY: Notes from Your Therapist with Allyson Dinneen
CE credits are no longer availableAllyson Dinneen joins me to discuss embracing vulnerability, and boundaries and making space for even our most uncomfortable emotions. Allyson shares how to transform childhood patterns of fixing people’...
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Season 4
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57:28
REPLAY: Emotion Focused Parenting with Dr. Ashley Miller
CE credits are no longer availableToday I’m joined by Dr. Ashley Miller as we talk emotion-focused parenting and her book What to Say to Kids when Nothing Seems to Work. Dr. Ashley Miller is a child and adolescent psychiatrist an...
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Season 4
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52:26
Trauma-informed Anger Management for Kids with Jessica Sinarski
CE credits are no longer availableHow do we help kids with intense anger when their parents say they "refuse" to try the strategies they have been taught? Guest Jessica Sinarski shares her trauma-informed strategies to teach children ab...
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Season 4
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Episode 56
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47:24
Work and Business Psychology with Dr. Helen Ofosu
CE credits are no longer availableIn this engaging podcast episode, host Dr. Tamara Soles invites esteemed psychologist Dr. Helen Ofosu to shed light on her career as a work and business psychologist. Together, they explore Dr. Of...
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Season 4
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Episode 55
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47:54
Empowering Kids through Assessment & Feedback with Dr. Liz Angoff
CE credits are no longer availableDr. Liz Angoff joins host Dr. Tamara Soles in this enlightening episode as they discuss the transformative potential of collaborative co-construction in psychological assessments. Explore how acti...
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Season 4
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Episode 54
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56:30
Mastering Private Practice Finances with Andrew Riesen
CE credits are no longer availableDo you get overwhelmed at tax time or find yourself digging through faded receipts that you intended to keep track of month-to-month? Self-proclaimed accounting nerd and CEO of Heard, Andrew...
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Season 4
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Episode 53
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49:28
Supporting African American Families with Mercedes Samudio
CE credits are no longer available HighlightsThe unique mental health risks for African American ChildrenHow the false narratives around African American Families impact therapyFactors contributing to sh...
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Season 4
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Episode 52
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1:00:39
Mental Health Marketing with Steve Turney
CE credits are no longer availableWhether you're a therapist in private practice or growing your side hustle, this episode is for you! Listen as we discuss mental health marketing, how to rethink your messaging and why your message n...
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Season 4
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Episode 51
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54:36
Overcoming Procrastination with Dr. Hayden FInch
CE credits are no longer availableReady to bid a final farewell to procrastination? In this episode, guest Dr. Hayden Finch shares the psychology of procrastination! From exploring the different types of procrastination to decoding t...
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Season 4
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Episode 50
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48:29
Self-Esteem with Risa Williams, LMFT
CE credits are no longer availableLearn the science-backed tools that therapist and author Risa Williams created to help clients boost their self-esteem and ultimately heal her own. Risa shares how surviving the highly competitive world...
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Season 4
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Episode 49
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51:40
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Hacking Deficit Thinking in Schools with Dr. Byron McClure & Dr. Kelsie Reed
CE credits are no longer availableHow do we end deficit based-educational systems that disproportionately harm minoritized students and move from what's wrong to what's strong? Dr. Kelsie Reed and Dr. Byron McClure join me to reframe...
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Season 4
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Episode 48
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1:01:30
Psychotherapy and Traumatic Brain Injury
CE credits are no longer availableDr. Tamara Soles welcomes guest Dr. Jen Blanchette who breaks down how psychologists may be better equippedto support TBI than they think. She shares how to leverage the core pillars of brain health...
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Season 4
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Episode 47
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48:01
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Rethinking Learning Differences with Dr. Bibi Pirayesh
CE credits are no longer availableDr. Tamara Soles is joined by Dr. Bibi Pirayesh to explore learning differences through a social justice lens and to understand how clinicians can better advocate for their clients. We also discuss ways...
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Season 3
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Episode 46
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47:01
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Highly Sensitive Families with Natalie Brunswick
CE credits are no longer availableNatalie Brunswick joins Dr. Tamara Soles to discuss high sensitivity. Natalie shares the definition of high sensitivity and sheds light on the core features and how they relate to fear responses and heig...
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Season 3
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Episode 45
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1:00:38
Authenticity with Rachel Awes
CE credits are no longer availableWhat is authenticity? How do therapists both show up authentically while creating safe space for their clients to do the same? Can authenticity exist without self-disclosure? Should we be encouraging cl...
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Season 3
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Episode 44
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57:13
Time Management with Risa Williams
CE credits are no longer availableRisa Williams returns to the podcast to discuss time management. Risa has compiled her favourite time management and productivity Tools for Adults with ADHD and Chronically Busy People. Listen to find o...
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Season 3
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Episode 43
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1:04:12
Body Focused Repetitive Behaviors with Amanda Petrik-Gardner
CE credits are no longer availableAmanda Petrik-Gardner joins Dr. Tamara Soles to discuss Body Focused Repetitive Behaviors. Amanda describes the different BFRB’s including Trichotillomania (hair pulling disorder) and Excoriation (skin p...
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Season 3
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Episode 42
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40:32
From Triggered to Tranquil: Helping clients use self-compassion to heal childhood wounds
CE credits are no longer availableDr. Susan Campbell joins Dr. Tamara Soles to discuss her new book From triggered to Tranquil: How Self-compassion and Mindful Presence can Transform Relationship Conflicts and Heal Childhood Wounds
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Season 3
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Episode 41
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56:32
Fair Play: Promoting Gender Equity in the Home with Lauren Tetenbaum
CE credits are no longer availableDr. Tamara Soles and therapist and advocate Lauren Tetenbaum discuss the Fair Play Method and how to promote gender equity in the home. Lauren shares the impact of emotional and cognitive labor on women ...
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Season 3
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Episode 40
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57:08
Earn what you're worth with Tiffany McLain- Rebroadcast
CE credits are no longer availableIn this episode, I talk to therapist, Tiffany McLain about charging premium fees and earning what you're worth in private practice.Tiffany McLain, MFT is a therapist & consultant whose mantra...
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Season 3
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50:39
