This Hour Has 50 minutes
A continuing education podcast where two therapists talk more than they listen. Each episode I have conversations with other therapists where we tackle topics with equal parts thoughtfulness and levity and the result is practical strategies to improve your practice and your everyday life. Why not listen and get CE credits at the same time? Visit the link in the show notes for details.
Podcasting since 2020 • 64 episodes
This Hour Has 50 minutes
Latest Episodes
Unlocking Peak Performance with Dr. Eddie O'Connor
Can we perfect perfectionism without succumbing to anxiety? Join us for an enlightening episode as we sit down with Dr. Eddie O'Connor, a renowned expert in sport psychology, to explore how becoming the "perfect perfectionist" and shiftin...
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Season 3
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Episode 59
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53:21
Understanding Childhood Alarm with Ashleigh Warner
What is childhood alarm? How are some traditional approaches to childhood anxiety developmentally inappropriate? Does CBT work for kids? What can we do instead? All of this and more in this episode with the holistic family psychologist,...
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Season 3
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Episode 58
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54:43
Update on This Hour has 50 Minutes
Hey everyone, thank you for listening to This Hour has 50 Minutes. After much deliberation, I have made the decision to end the podcast for a host of personal and professional reasons. There are two more episodes coming out before we end. Be su...
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3:11
Undiagnosed and Overlooked ADHD with Dr. Jessica Stern
Many adults seek services for struggles in their lives that may be the result of undiagnosed or overlooked ADHD. Often these challenges become more apparent when significant changes in their lives throw off their coping. In this podcourse, Dr. ...
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Season 5
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Episode 57
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54:35
REPLAY: Highly Sensitive Families with Natalie Brunswick
Natalie Brunswick joins Dr. Tamara Soles to discuss high sensitivity. Natalie shares the definition of high sensitivity and sheds light on the core features and how they relate to fear responses and heightened anxiety. As an OT and a psychother...
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1:00:38