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Dr. Regine Galanti is with me to talk about anxiety in children. We talk about what this return to school may look like for children and how to support them. If you’re looking for some strategies to try today you can go to drtamarasoles.com/anxiety for a free handout with 10 strategies to reduce reentry anxiety. Regine and I also talk about the ways that children and parents inadvertently cause anxiety to grow and some specific things you can do right away that can reduce a child’s anxiety. In the lessons from the couch, I also talk about the mistakes we may be making as clinicians that reinforce the anxiety.
Resources
Free Handout with 10 Strategies to Reduce Re-entry Anxiety
Dr. Galanti's New Book: When Harley Has Anxiety
Dr. Galanti's 1st Book: Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Free anxiety tools: Anxiety Canada Website
Connect
Dr. Regine Galanti
website: Long Island Behavioral Psychology clinic
Instagram: @regine.galanti
Dr. Regine Galanti twitter @reginegalanti
Dr. Regine Galanti tiktok @dr.galanti
Dr. Tamara Soles
Instagram @drtamarasoles
Twitter @drtamarasoles
Facebook http://facebook.com/drtamarasoles
tamara@thesecurechild.com
drtamarasoles.com
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